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My Food Diary

Tools

Dietminder Journal

It’s proven that writing down what’s consumed, helps you stay on track with diet goals. Now keeping a daily diary of food and exercise is easy with this simple-to-use journal. Roomy, fill-in-the-blank, organized format and common nutritional/caloric value tables make this a "no-brainer" way to improve focus, motivation, and success in reaching weight management goals, no matter what food or fitness program you follow. Record 3 months’ worth of daily entries in this 224-page spiral bound diary with leatherette cover. Convenient 8 1/2" x 6" size goes anywhere.

Terms of Use Statement   

 You understand and agree that the owners of this site shall not be liable for any direct, indirect, incidental, consequential or exemplary damages, including but not limited to, damages for loss of profits, data or other intangible losses (even if the owners of this site have been advised of the possibility of such damages), resulting from the use or the inability to use the product(s) and or service(s) or any misuse of the product(s) and or service(s) in a manner not in accordance with their intended use.

User Agreement: 

The information on this website is not a substitute for professional medical advice or a medical exam. Prior to commencing a new dietary program, supplement program or exercise program, you should seek the advice of your physician or other qualified health professional. You agree that no health or lifestyle information provided by Health Adventure Coach LLC or Lori Clinch Adams will be used to diagnose, treat, cure or prevent any medical condition without consulting a Licensed Physician. Application or reliance on any of the techniques, ideas and suggestions accessed on this website or associated links is at your sole discretion and risk.

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